Enter your vial size and how much bacteriostatic water you added. The calculator will tell you the concentration and exactly how many units to draw for any dose.
Select a peptide to see its recommended dose range, then enter your vial details to get exact syringe units for low, mid, and high doses.
| Peptide | Primary Purpose | Needs Cycling? |
|---|---|---|
| Retatrutide | Weight loss / metabolic health | No (continuous) |
| BPC-157 | Healing / tissue repair / gut health | Yes (4โ8 weeks on) |
| TB-500 | Healing / recovery / inflammation | Yes (loading + maintenance) |
| KPV | Anti-inflammatory / gut / immune | Optional (4โ8 weeks) |
| SS-31 | Mitochondrial health / energy | Yes (8โ12 weeks on) |
| MOTS-c | Metabolic health / insulin sensitivity | Yes (4โ8 weeks on) |
| NAD+ | Cellular energy / anti-aging | No (continuous) |
| CJC-1295 / Ipamorelin | Growth hormone / body composition / sleep | Yes (12โ16 weeks on) |
| Tesamorelin | GH release / visceral fat reduction | Yes (3 months on / 1 month off) |
| MT-2 | Tanning / libido | Yes (loading then maintenance) |
| Semax | Cognitive enhancement / focus | Yes (10โ20 days on) |
| Selank | Anxiety reduction / calm focus | Yes (10โ20 days on) |
| 5-Amino-1MQ | Fat loss / metabolic enhancement | Yes (4โ6 weeks on) |
| PT-141 | Sexual desire / function | As needed (max every 3โ4 days) |
| Epithalon | Anti-aging / telomere support / sleep | Yes (10โ20 days, 1โ2x per year) |
| GHK-Cu | Skin / wound healing / anti-aging | Yes (30 days on / 30 days off) |
| DSIP | Sleep quality improvement | Yes (8โ12 weeks on) |
| SLU-PP-332 | Exercise mimetic / fat oxidation | Yes (4โ12 weeks on) |
| Oxytocin | Intimacy / bonding / pleasure enhancement | As needed |
It works like the popular weight-loss drugs (like Ozempic or Mounjaro) but is even stronger. It tells your brain you are full, slows down how fast your stomach empties, and actually increases the number of calories your body burns while resting.
Retatrutide is a triple agonist peptide that activates GLP-1, GIP, and glucagon receptors. This action helps regulate appetite, slow digestion, improve insulin sensitivity, and increase energy expenditure, leading to significant weight loss and improved metabolic health.
Retatrutide is extremely powerful, and the goal is appetite management, not appetite elimination. Killing all hunger entirely is dangerous and counterproductive. Only move to the next step if hunger is still unmanageable at your current dose โ do not chase a higher number.
| Step | Dose | Frequency | Notes |
|---|---|---|---|
| 1 โ Start here | 0.5 mg โ 1 mg | Once weekly | Begin every protocol here. Assess hunger after 1โ2 weeks. |
| 2 โ Most people stop here | 1 mg โ 2 mg | Once weekly | The sweet spot for the majority of users. |
| 3 โ If still needed | 2 mg โ 4 mg | Once weekly | Only move here if hunger is genuinely unmanageable at 2 mg. |
| 4 โ Use with caution | 4 mg โ 6 mg | Once weekly | Monitor food intake closely. Do not proceed if appetite is already well controlled. |
Administered once weekly. Specific timing relative to meals or time of day is not critical, but consistency on the same day each week is advised.
Clinical trials have shown efficacy over 48 weeks. There is no explicit cycling protocol defined in current research; it appears to be used continuously.
Gastrointestinal effects: The most common side effects are nausea, diarrhea, vomiting, constipation, and dramatically reduced appetite. These are most pronounced when the dose is too high. A "start low, go slow" approach is mandatory. If you stop eating entirely, the dose is too high and will cause far more problems than it solves.
Do not skip carbohydrates entirely. This is one of the most commonly overlooked risks when using a strong appetite suppressant. When Retatrutide suppresses your hunger, it becomes easy to go the entire day eating almost nothing โ including no carbohydrates. The problem is that your body still relies on carbohydrates to maintain stable blood sugar levels through the night. If you go to bed without any carbohydrates in your system, your blood sugar can drop in the early morning hours, causing you to wake up at 2 or 3am feeling shaky, anxious, sweaty, or unable to fall back asleep. This is a blood sugar crash, and it is entirely preventable. At a minimum, include a moderate serving of carbohydrates with your evening meal โ even if you have no appetite. Rice, potatoes, oats, or fruit all work well. You do not need a large amount; you simply need enough to keep blood sugar stable through the night.
Retatrutide is currently in clinical trials and is not yet FDA approved.
It tells your body to build new blood vessels around an injury, which rushes oxygen and nutrients to the area. It is famous for rapidly healing things that normally take a long time to heal, like torn tendons, strained muscles, ligaments, and even stomach/gut issues.
BPC-157 is a synthetic peptide derived from a protein found in human gastric juice. It promotes healing by activating the VEGFR2-Akt-eNOS pathway, which is involved in blood vessel formation and tissue repair. It shows high efficacy in animal models for various injuries.
A common starting point for beginners is 250 mcg once daily, increasing to 500 mcg if well tolerated.
| Goal | Dose | Frequency |
|---|---|---|
| General healing / systemic | 200โ500 mcg | Once or twice daily |
| Gut healing (oral) | 250โ500 mcg | Once or twice daily |
| Localized injury | 200โ500 mcg | Once daily |
Take at a consistent time each day. No specific timing relative to meals is required.
Typically 4โ8 weeks on, followed by 2โ4 weeks off. For acute injuries, run a full 8-week cycle. For general maintenance, 4 weeks on / 2 weeks off is common.
While BPC-157 works great right where you inject it, TB-500 travels throughout your entire body to find inflammation and damage. It helps cells move faster to the injury site to repair tissue, making it great for overall recovery, muscle tears, and reducing body-wide inflammation.
TB-500 is a synthetic peptide that mimics thymosin beta-4, a naturally occurring protein crucial for cell migration, differentiation, and survival. It works by regulating actin, facilitating cell migration for wound healing, promoting new blood vessel formation, and reducing inflammation.
TB-500 is typically used in two phases:
| Phase | Dose | Frequency | Duration |
|---|---|---|---|
| Loading | 4โ8 mg total per week | Split into 2 injections (e.g., 2โ4 mg twice weekly) | 4 weeks |
| Maintenance | 2โ6 mg total per month | 1โ2 injections per week | 4โ8 weeks |
Injections are typically administered on specific days of the week, regardless of meals or workouts.
Loading phase of 4 weeks, followed by a maintenance phase of 4โ8 weeks, then a break of 2โ4 weeks before repeating.
It is a very gentle but effective peptide that turns down the body's inflammatory response. It's especially good for calming down gut issues, skin flare-ups, and general swelling without causing harsh side effects.
KPV is a naturally occurring tripeptide that modulates the immune system and reduces inflammation by inhibiting the activation of NF-ฮบB, a key protein involved in inflammatory responses. This helps lower overall inflammation, improve immune function, and promote wound healing.
All doses are subcutaneous injection. Increase gradually as tolerated.
| Goal | Dose | Frequency |
|---|---|---|
| Starting dose | 200 mcg | Once daily |
| Week 2โ3 | 300 mcg | Once daily |
| Maintenance | 400โ500 mcg | Once daily |
Daily administration. Timing relative to meals or sleep is flexible.
Generally considered safe for long-term use. Some individuals cycle 4โ8 weeks to maintain efficacy; those with chronic conditions may use it for longer durations.
Inside every cell in your body are tiny "power plants" called mitochondria. As we age or get stressed, these power plants break down. SS-31 goes directly into these power plants and repairs them, giving you more natural energy and protecting your cells from aging.
SS-31 (Elamipretide) specifically targets the inner mitochondrial membrane, improving mitochondrial function, restoring cellular energy balance, and protecting cells from damage. This leads to enhanced energy production, improved cellular health, and increased exercise tolerance.
All doses are subcutaneous injection.
| Goal | Dose | Frequency |
|---|---|---|
| Beginner | 1 mg | Once daily |
| Standard | 5 mg | 2โ3 times per week |
| Higher end | 10 mg | 2โ3 times per week |
Can be taken at any consistent time of day, regardless of meals or workouts. Morning is most common.
8โ12 weeks on; cycling is recommended for durations beyond 12 weeks. Take a 4-week break between cycles.
It tricks your body into thinking it's working out. It tells your cells to stop storing fat and start burning it for energy instead. It's great for improving your metabolism, giving you more energy, and helping with weight management.
MOTS-c is a peptide derived from mitochondria that regulates energy metabolism by enhancing insulin sensitivity, promoting fat oxidation, and influencing the AMPK pathway, which helps cells utilize glucose more effectively.
All doses are subcutaneous injection. Administer 30โ45 minutes before a meal or fasted in the morning.
| Goal | Dose | Frequency |
|---|---|---|
| Standard | 5 mg | 2โ3 times per week |
| More aggressive | 10 mg | 2โ3 times per week |
Administer 30โ45 minutes before the largest meal of the day, or in the morning fasted for best metabolic effect.
4โ8 weeks on, 2โ4 weeks off. Cycling is recommended to prevent metabolic adaptation.
NAD+ is a natural fuel your body uses to repair DNA and create energy, but we lose about half of it by middle age. Taking it gives your cells the fuel they need to act young again, which can clear up brain fog, boost energy, and slow down the aging process.
NAD+ (Nicotinamide Adenine Dinucleotide) is a vital molecule present in every cell, crucial for converting food into energy. It acts like a shuttle, moving electrons to power cellular processes, supporting DNA repair, metabolism, and protecting cells from stress.
All doses below are for subcutaneous injection. Start low and build up gradually โ NAD+ can cause a flushing or warm sensation if you go too fast.
| Goal | Dose | Frequency |
|---|---|---|
| Beginner | 10โ25 mg | 3 times per week |
| Intermediate | 25โ50 mg | 3 times per week |
| Advanced | 50 mg | 3โ5 times per week |
Morning administration is recommended, as NAD+ supports cellular energy production and aligns with the body's natural energy cycles. Can be taken with or without food.
Cycling is generally not recommended. NAD+ is continuously consumed by the body and consistent supplementation is preferred.
CJC-1295 No DAC is a peptide that signals your pituitary gland โ a small gland in your brain โ to release growth hormone. Think of it as the key that opens the door. It has a short window of action (about 30 minutes), which is why it is almost always paired with Ipamorelin. On its own it does very little; together they create a strong, clean growth hormone pulse that supports muscle building, fat loss, better sleep, and recovery.
CJC-1295 No DAC (also called Mod GRF 1-29) is a growth hormone releasing hormone (GHRH) analogue. It binds to GHRH receptors on the pituitary gland and stimulates growth hormone release. The "No DAC" version has a short half-life of approximately 30 minutes, producing a sharp, physiological pulse rather than a prolonged elevation โ considered more natural and safer than the DAC version.
Always dosed in micrograms (mcg). Almost always injected at the same time as Ipamorelin in the same syringe.
| Goal | Dose | Frequency |
|---|---|---|
| Beginner / general wellness | 100 mcg | Once daily before bed |
| Intermediate / body composition | 100โ200 mcg | Once or twice daily (before bed + pre-workout) |
| Advanced | 200 mcg | Twice daily |
Note: Always inject on an empty stomach or at least 2 hours after eating. Food โ especially carbohydrates โ blunts the growth hormone pulse.
The most effective time is right before bed, aligning with the body's natural overnight growth hormone release. A second injection 30โ45 minutes before a workout is optional for body composition goals. Always inject on an empty stomach.
12โ16 weeks on, followed by 4โ8 weeks off. This prevents receptor desensitization and keeps the pituitary gland responsive.
Side effects are generally mild: water retention, tingling or numbness in the hands, mild fatigue, and occasional headache. These usually resolve as the body adjusts. CJC-1295 No DAC should always be paired with Ipamorelin โ using it alone produces a weaker, less effective result. Do not use if you have active cancer, as growth hormone can stimulate cell growth.
Ipamorelin is the partner peptide to CJC-1295 No DAC. If CJC-1295 opens the door for growth hormone release, Ipamorelin is the amplifier that makes that release much bigger and cleaner. It is one of the most selective growth hormone peptides available โ it triggers a strong GH pulse without significantly raising cortisol (the stress hormone) or prolactin, which are common side effects with older GH-releasing peptides. It should always be used with CJC-1295 No DAC or Tesamorelin, not on its own.
Ipamorelin is a ghrelin mimetic and growth hormone secretagogue receptor (GHSR) agonist. It stimulates the pituitary gland to release growth hormone by mimicking ghrelin โ the "hunger hormone" โ but without the appetite-stimulating or cortisol-raising effects of ghrelin itself. Combining a GHRH analogue (CJC-1295) with a GHSR agonist (Ipamorelin) produces a synergistic GH pulse significantly larger than either peptide alone.
Always dosed in micrograms (mcg). Injected at the same time as CJC-1295 No DAC in the same syringe.
| Goal | Dose | Frequency |
|---|---|---|
| Beginner / general wellness | 100 mcg | Once daily before bed |
| Intermediate / body composition | 100โ200 mcg | Once or twice daily (before bed + pre-workout) |
| Advanced | 200 mcg | Twice daily |
Note: The standard beginner protocol is 100 mcg CJC-1295 No DAC + 100 mcg Ipamorelin drawn into the same syringe, injected once before bed on an empty stomach.
Before bed is the primary injection window, aligning with the body's natural nocturnal GH release. An optional second injection 30โ45 minutes before training can enhance workout performance and recovery. Always inject on an empty stomach โ wait at least 2 hours after eating.
12โ16 weeks on, followed by 4โ8 weeks off. Same cycle as CJC-1295 No DAC since they are always used together.
Ipamorelin is one of the mildest and most well-tolerated GH peptides available. Side effects are rare but may include mild water retention, slight fatigue, or a brief headache after injection. Unlike older peptides such as GHRP-6, it does not cause significant hunger spikes or cortisol increases. Do not use if you have active cancer. Always pair with CJC-1295 No DAC or Tesamorelin for meaningful results.
This is another peptide that boosts your natural growth hormone, but it is specifically famous for targeting and burning away stubborn, hard visceral fat โ the dangerous fat that sits deep inside the belly around your organs.
Tesamorelin is a synthetic GHRH analogue that stimulates the body's natural production and release of growth hormone from the pituitary gland. This increased GH primarily reduces excess visceral fat and supports healthy body composition and metabolism.
All doses are subcutaneous injection. Always pair with Ipamorelin โ do not use alone.
| Goal | Dose | Frequency |
|---|---|---|
| Standard | 1 mg | Once daily before bed |
| Higher end | 2 mg | Once daily before bed |
| Ipamorelin (pair with) | 100โ200 mcg | Same injection, same time |
Recommended in the evening before sleep, to align with the body's natural growth hormone release rhythm.
A common cycling protocol involves a 3-month active treatment course, followed by a 4-week rest period before repeating. Some protocols suggest 5 days on / 2 days off each week during the active cycle.
It stimulates the cells in your skin that produce pigment. This allows you to get a deep, dark, natural-looking tan with only a tiny fraction of the sun exposure you would normally need. As a side effect, it also strongly increases sex drive.
MT-2 is a synthetic peptide that mimics alpha-melanocyte-stimulating hormone (ฮฑ-MSH). It stimulates melanocytes โ cells responsible for producing melanin โ leading to increased skin pigmentation. It also activates melanocortin receptors in the brain, influencing libido.
All doses are subcutaneous injection.
| Goal | Dose | Frequency |
|---|---|---|
| Loading / tanning phase | 250โ500 mcg | Once daily (2โ4 weeks) |
| Maintenance | 500 mcg โ 1 mg | 1โ2 times per week |
Injections are typically administered once daily during the initial tanning phase. Many users inject in the evening to minimize nausea during waking hours.
An initial tanning cycle typically lasts 6โ8 weeks. After achieving the desired tan, switch to a maintenance phase of 1โ2 injections per week to sustain pigmentation.
Taken as a nasal spray, it goes straight to the brain and acts like fertilizer for your brain cells. It clears away brain fog, sharpens your focus, improves your memory, and gives you clean mental energy without the jitters of caffeine.
Semax is a synthetic nootropic peptide derived from an ACTH fragment. It works by increasing brain-derived neurotrophic factor (BDNF) and influencing dopamine and serotonin levels, supporting memory, focus, neuroplasticity, and neuroprotection.
Start at 100โ200 mcg once daily and assess your response before increasing. Effects are often noticeable at low doses.
| Level | Dose | Frequency |
|---|---|---|
| Low (beginner) | 100โ300 mcg | 1โ2 times daily |
| Moderate | 300โ600 mcg | 1โ2 times daily |
Typically taken in the morning to support focus and productivity. Avoid evening administration to prevent disrupted sleep.
10โ20 days on, followed by a break of 5โ10 days. Cycling is necessary to prevent tolerance.
Also taken as a nasal spray, this peptide calms down the nervous system. It melts away anxiety, stress, and panic, leaving you feeling completely calm but still sharp and focused. It does not make you sleepy or groggy like anti-anxiety pills do.
Selank is a synthetic neuroactive peptide that promotes calmness and emotional stability by modulating GABA and serotonin, increasing BDNF, and reducing stress hormones like cortisol. It reduces anxiety and improves cognitive function without causing sedation or dependence.
Each nasal spray delivers approximately 100โ150 mcg. A common starting protocol is 1โ2 sprays in the morning and 1 spray in the afternoon.
| Level | Dose | Frequency |
|---|---|---|
| Standard | 100โ500 mcg | 1โ3 times daily |
| Higher range | Up to 900 mcg | Divided doses |
Take in the morning for focus and calm, and in the afternoon for stress support. Avoid late-night use if sensitive. The total daily dose is often divided into multiple sprays throughout the day.
10โ20 days on, followed by a 5โ10 day break. Short cycles can be 10โ14 days; extended cycles can last up to 30 days.
It blocks an enzyme in your body that normally tells your cells to store fat. By blocking this enzyme, it forces your body to burn fat for energy instead, making it a powerful tool for weight loss and preventing muscle loss.
5-Amino-1MQ inhibits the enzyme Nicotinamide N-methyltransferase (NNMT). By blocking NNMT, it prevents the degradation of nicotinamide (a NAD+ precursor), shifting cellular metabolism away from fat storage and toward fat burning while preserving lean muscle mass.
All doses are subcutaneous injection.
| Goal | Dose | Frequency |
|---|---|---|
| Beginner | 150โ250 mcg | Once daily |
| Intermediate | 250โ400 mcg | Once daily |
| Advanced | 400โ500 mcg | Once daily |
SubQ injections are often preferred in the morning. Oral doses are typically split throughout the day to maintain stable blood levels.
4โ6 weeks on, followed by 2โ4 weeks off. Continuous use without breaks is not recommended as effects may diminish over time.
PT-141 works for both men and women, but it is especially significant for women because there are very few options that genuinely address female sexual desire, and this is one of the most effective ones available. It works directly in the brain to turn on the switch for sexual desire, heighten arousal, and increase physical pleasure. Unlike pills like Viagra that simply increase blood flow (which does very little for women's desire), PT-141 targets the brain itself, which is where female sexual response actually begins. For men, it increases desire and arousal on top of the physical response, making it a powerful complement to or alternative to traditional options.
PT-141 (Bremelanotide) is a melanocortin receptor agonist that activates receptors in the hypothalamus โ the part of the brain responsible for sexual motivation. This directly increases sexual desire, heightens arousal, and enhances physical pleasure and sensation through the central nervous system rather than through blood flow. This brain-based mechanism is why it is so uniquely effective for women, whose sexual response is far more neurologically driven than mechanically driven.
All doses are subcutaneous injection. Do not use more than once every 3โ4 days.
| Goal | Dose | Frequency |
|---|---|---|
| Start / assess tolerance | 0.5โ1 mg | As needed (30โ60 min before) |
| Standard dose | 1โ1.5 mg | As needed (max every 3โ4 days) |
| Maximum dose | 2 mg | As needed โ do not exceed |
Administer at least 45 minutes to 2 hours before anticipated sexual activity. Effects can last 4โ12 hours, with peak action typically occurring 2โ3 hours post-administration. Plan ahead โ this is not a last-minute peptide.
Do not use more than once every three to four days to prevent receptor adaptation and diminishing effects. No formal cycling protocol is required beyond this frequency recommendation.
PT-141 works best when paired with Oxytocin. PT-141 creates the physical desire and arousal; Oxytocin deepens the emotional connection, intensifies pleasure, and enhances the overall experience. Dose PT-141 first (60โ90 min before activity), then Oxytocin (30โ60 min before). See the Oxytocin entry for full details.
At the end of your DNA are protective caps called telomeres. Every time your cells divide, these caps get shorter, which is why we age. Epithalon actually rebuilds and lengthens these caps, literally slowing down the aging process at the DNA level. It also helps you sleep better.
Epithalon is a synthetic tetrapeptide that acts as a telomerase activator โ an enzyme crucial for maintaining and lengthening telomeres. By stimulating telomerase activity, it helps protect cellular DNA and supports healthy cell division. It also stimulates melatonin synthesis and helps regulate circadian rhythms.
All doses are subcutaneous injection.
| Goal | Dose | Frequency |
|---|---|---|
| Standard course | 5โ10 mg | Once daily for 10โ20 days |
| Maintenance / repeat | 5โ10 mg | Once or twice per year |
Evening administration is often recommended, or divided into two daily doses (morning and evening).
Typically administered for 10โ20 consecutive days. This cycle can be repeated once or twice per year, with a 4โ6 month break between cycles.
This is a copper-based peptide that is famous for making skin look younger. It tells your body to produce more collagen and elastin, which smooths out wrinkles, tightens loose skin, and heals scars. It also helps heal injuries throughout the body.
GHK-Cu is a naturally occurring copper complex that promotes skin remodeling, wound healing, and regeneration. It also exhibits prominent antioxidant and anti-inflammatory effects, contributing to its anti-aging and restorative properties.
| Protocol | Dose | Frequency |
|---|---|---|
| General wellness | 0.5โ1.5 mg | Daily or every other day |
| Anti-inflammation / healing | 1.0โ2.0 mg | Daily (5 days on / 2 days off) |
| Escalating protocol | 1 mg for 15 days, then 2 mg for 15 days | Daily |
Typically administered once per day. Evening administration is common. Timing relative to meals is flexible.
30 days on, 30 days off is the most common protocol. Some use 7โ8 week cycles followed by a rest period.
DSIP stands for "Delta Sleep Inducing Peptide." It helps your brain enter the deepest, most restorative phase of sleep. It helps you fall asleep, stay asleep, and wake up feeling actually rested, without the groggy "hangover" feeling of sleeping pills.
DSIP is a neuropeptide that helps regulate sleep by promoting deep delta sleep and improving REM sleep architecture, leading to better sleep quality and reduced time to fall asleep. It also influences the body's stress response and pain perception.
All doses are subcutaneous injection, taken in the evening.
| Goal | Dose | Frequency |
|---|---|---|
| Beginner | 100 mcg | Once daily, 30โ60 min before bed |
| Standard | 200 mcg | Once daily, 30โ60 min before bed |
| Higher end | 300โ400 mcg | Once daily โ assess response carefully |
Administer in the evening, 30 minutes to 3 hours before bedtime. This timing aligns its effects with the natural sleep cycle.
8โ12 weeks on. After completing a cycle, take a break to assess the body's response and prevent potential desensitization.
This is a very new peptide that mimics the effects of intense cardio exercise. It tells your muscles to burn fat instead of sugar, which increases your physical endurance and helps you lose weight, even if you haven't changed your workout routine.
SLU-PP-332 is an exercise mimetic that acts as a potent agonist for estrogen-related receptor alpha (ERRฮฑ). By activating ERRฮฑ, it mimics the cellular and physiological effects of aerobic exercise, leading to increased energy expenditure and enhanced fat oxidation.
All doses are subcutaneous injection.
| Goal | Dose | Frequency |
|---|---|---|
| Beginner | 200โ300 mcg | Once daily (morning) |
| Intermediate | 300โ500 mcg | Once or twice daily |
| Advanced | 500โ800 mcg | Twice daily |
Can be taken in the morning; doses may be divided throughout the day. No specific requirements regarding meals or workouts.
4โ12 weeks on, followed by a break of similar duration. Cycling is recommended due to potential metabolic adaptation.
Oxytocin is your bodyโs natural โlove hormoneโ โ the same chemical that floods your brain during physical touch, deep connection, and intimacy. As a peptide, it amplifies all of those feelings on demand. It does not create desire on its own, but when desire is already present, it turns up the emotional intensity, deepens the sense of connection, and significantly enhances the pleasure and satisfaction of the entire experience. It is widely used alongside PT-141, where PT-141 ignites the physical drive and Oxytocin deepens the emotional and sensory experience that follows.
Oxytocin activates the brainโs bonding and reward pathways. It heightens emotional closeness, increases sensitivity to touch, intensifies orgasm, and creates a powerful sense of connection and warmth. It also has a calming, anti-anxiety effect, which can reduce inhibition and make intimacy feel more natural and relaxed. Beyond intimacy, it has been studied for stress reduction, social bonding, and even mild anti-inflammatory effects.
| Level | Dose | Frequency | Notes |
|---|---|---|---|
| Starting dose | 10 IU | As needed | Begin here to assess sensitivity. Inject 30โ60 min before activity. |
| Standard dose | 20 IU | As needed | Most people find this is the sweet spot. |
| Higher end | 30โ40 IU | As needed | Only if lower doses produce minimal effect. Do not exceed 40 IU. |
Inject SubQ approximately 30โ60 minutes before the intended activity. Onset is typically felt within 20โ45 minutes. Effects last 1โ2 hours.
Oxytocin is used on an as-needed basis, not on a daily schedule. Limit use to a maximum of 3 times per week to avoid desensitization of receptors. There is no formal on/off cycling required, but taking regular breaks (1โ2 weeks off after extended use) is advisable to maintain sensitivity.
This is one of the most powerful pairings in the guide. PT-141 works on the brainโs melanocortin receptors to ignite physical desire and arousal โ it creates the drive. Oxytocin then amplifies the emotional depth, sensory pleasure, and sense of connection that follows. Together, they address both the physical and emotional dimensions of intimacy in a way that neither peptide achieves alone. Dose PT-141 first (60โ90 min before activity), then Oxytocin (30โ60 min before). Do not use this combination more than 2โ3 times per week.
What are blends, and should you use them?
A "blend" is when multiple peptides are pre-mixed into a single vial. You will often see these named things like Wolverine Stack (BPC-157 + TB-500) or Glow (BPC-157 + TB-500 + GHK-Cu). Here is the honest trade-off:
"Stacking" means using multiple peptides at the same time to achieve a synergistic effect. Each protocol below includes the full dosing table and a weekly schedule so you know exactly what to take and when.
Retatrutide + NAD+ + SS-31 (+ optional MOTS-c)
The Goal: Combat the fatigue and energy drain that often comes with the calorie deficit caused by Retatrutide, while maximizing fat burning at the cellular level.
How it works: Retatrutide handles the appetite suppression and metabolic baseline. However, eating significantly less can leave you feeling drained. NAD+ provides the raw cellular fuel to keep your energy up, while SS-31 repairs the mitochondria so they can actually use that fuel efficiently. MOTS-c can be added to further enhance insulin sensitivity and push the muscles to burn fat for energy.
| Peptide | Dose | Frequency | Time of Day |
|---|---|---|---|
| Retatrutide | 0.5โ2 mg (start low) | Once weekly | Any consistent day |
| NAD+ | 25โ50 mg SubQ | 3x per week (Mon/Wed/Fri) | Morning |
| SS-31 | 10 mg | Daily or 5x per week | Morning |
| MOTS-c (optional) | 5โ10 mg | 2โ3x per week | Morning, fasted |
| Day | What to Take |
|---|---|
| Monday | Retatrutide + NAD+ + SS-31 + MOTS-c (if using) |
| Tuesday | SS-31 |
| Wednesday | NAD+ + SS-31 |
| Thursday | SS-31 |
| Friday | NAD+ + SS-31 + MOTS-c (if using) |
| Saturday | SS-31 |
| Sunday | Rest |
BPC-157 + TB-500
The Goal: Rapidly accelerate the healing of torn muscles, strained tendons, damaged ligaments, or post-surgical wounds.
How it works: BPC-157 acts locally to build new blood vessels and rush nutrients directly to the injury site. TB-500 acts systemically to reduce inflammation throughout the entire body and helps cells migrate to the damaged tissue. They work on completely different pathways, making them far more effective together than either one alone.
| Peptide | Dose | Frequency | Time of Day |
|---|---|---|---|
| BPC-157 | 250โ500 mcg | Daily | Morning or evening (consistent) |
| TB-500 | 2โ4 mg | Twice weekly (Mon/Thu) | Any time |
| Day | What to Take |
|---|---|
| Monday | BPC-157 + TB-500 |
| Tuesday | BPC-157 |
| Wednesday | BPC-157 |
| Thursday | BPC-157 + TB-500 |
| Friday | BPC-157 |
| Saturday | BPC-157 |
| Sunday | BPC-157 |
BPC-157 + TB-500 + KPV + GHK-Cu
The Goal: A comprehensive healing protocol targeting tissue repair, systemic inflammation, gut and skin health, and collagen rebuilding all at once.
How it works: BPC-157 and TB-500 handle the structural repair and inflammation. KPV calms the immune response and is especially valuable if gut or skin issues are part of the picture. GHK-Cu adds a layer of collagen production, skin tightening, and wound healing โ making this stack ideal for post-surgical recovery, significant injuries, or anyone looking for deep tissue and skin regeneration simultaneously.
| Peptide | Dose | Frequency | Time of Day |
|---|---|---|---|
| BPC-157 | 250โ500 mcg | Daily | Morning |
| TB-500 | 2โ4 mg | Twice weekly (Mon/Thu) | Any time |
| KPV | 200โ500 mcg | Daily | Morning or evening |
| GHK-Cu | 1โ2 mg | Daily (5 days on / 2 days off) | Evening |
| Day | What to Take |
|---|---|
| Monday | BPC-157 + TB-500 + KPV + GHK-Cu |
| Tuesday | BPC-157 + KPV + GHK-Cu |
| Wednesday | BPC-157 + KPV + GHK-Cu |
| Thursday | BPC-157 + TB-500 + KPV + GHK-Cu |
| Friday | BPC-157 + KPV + GHK-Cu |
| Saturday | BPC-157 + KPV (GHK-Cu rest day) |
| Sunday | Rest (BPC-157 optional) |
CJC-1295 + Ipamorelin | Tesamorelin + Ipamorelin
The Goal: Restore natural growth hormone production to improve body composition, build or preserve muscle, burn fat, and dramatically improve sleep quality.
Why Ipamorelin must be paired: Ipamorelin on its own tells the pituitary gland to release growth hormone, but it needs a signal from a GHRH peptide to tell the brain to produce it first. Think of it this way: CJC or Tesamorelin fills the tank, and Ipamorelin opens the tap. You need both.
CJC-1295 No DAC + Ipamorelin is the most popular and beginner-friendly GH protocol. It produces a gentle, natural pulse of growth hormone that improves sleep quality, helps build and preserve muscle, and supports overall anti-aging. It is the right choice for most people.
| Peptide | Dose | Frequency | Time of Day |
|---|---|---|---|
| CJC-1295 No DAC | 100โ200 mcg | Once or twice daily | Before bed (+ optional pre-workout) |
| Ipamorelin | 100โ200 mcg | Once or twice daily (same injection) | Before bed (+ optional pre-workout) |
Tesamorelin + Ipamorelin is the stronger, more targeted option. Tesamorelin specifically burns away the deep belly fat around the organs โ the kind that is notoriously difficult to lose with diet and exercise alone.
| Peptide | Dose | Frequency | Time of Day |
|---|---|---|---|
| Tesamorelin | 1โ2 mg | Once daily | Before bed or fasted morning |
| Ipamorelin | 100โ200 mcg | Once daily (same injection) | Same time as Tesamorelin |
| CJC-1295 + Ipamorelin | Tesamorelin + Ipamorelin | |
|---|---|---|
| Primary goal | General wellness, sleep, anti-aging, muscle | Visceral (belly) fat reduction |
| Strength | Moderate, gentle | Stronger, more targeted |
| Best for | Most beginners | Those with stubborn belly fat |
| Cycle length | 12โ16 weeks on / 4โ8 weeks off | 3 months on / 1 month off |
Semax + Selank
The Goal: Achieve a state of calm, clear-headed, laser-sharp focus without the jitters or anxiety of caffeine or stimulants.
How it works: Semax is the accelerator โ it boosts BDNF, clears brain fog, and sharpens memory and focus. Selank is the brakes โ it modulates GABA to melt away stress, panic, and anxiety. Used together, they produce clean mental energy while keeping the nervous system completely relaxed. Neither causes a crash or dependency.
| Peptide | Dose | Frequency | Time of Day |
|---|---|---|---|
| Semax | 100โ300 mcg | 1โ2x daily | Morning and/or early afternoon |
| Selank | 100โ300 mcg | 1โ3x daily | Morning, afternoon, and/or evening |
| Time | What to Take |
|---|---|
| Morning | Semax (1โ2 sprays) + Selank (1โ2 sprays) |
| Afternoon (if needed) | Semax (1 spray) + Selank (1 spray) |
| Evening (stress/anxiety) | Selank only (1 spray) |
Understanding how these peptides compare and which ones work well together is key to building an effective protocol. Here is a breakdown by category.
Do not skip this section. Taking a few days to prepare properly will save you confusion, wasted product, and avoidable problems.
โฆ Required | โ Recommended or Optional
Critical on GLP-1s (Retatrutide etc.): These compounds suppress appetite significantly. Most people find they simply don't feel hungry. This is where people make mistakes โ eating too little protein causes your body to break down muscle for fuel. You must hit a minimum of 1 gram of protein per pound of bodyweight every single day, regardless of how full you feel. If you weigh 200 lbs, that is 200g of protein daily. Track it.
Dehydration is one of the most common and most overlooked issues on peptide protocols. Many people attribute brain fog, headaches, and low energy to the peptides โ when the real cause is simply not drinking enough water.
| What | Daily Target | Notes |
|---|---|---|
| Water | 3โ4 litres | More on training days or in heat |
| Sea salt | ยผ tsp | Mix into water or food โ supports sodium levels |
| Electrolytes | Daily | Sodium, potassium, magnesium โ use a quality product or eat foods rich in these |
These are not suggestions. Violating these combinations does not produce better results โ it produces more side effects, more confusion, and wasted product.
| What Not to Stack | Why |
|---|---|
| Multiple GLP-1s together (Retatrutide + Semaglutide + Tirzepatide etc.) | Redundant mechanism. The suppression compounds and so do the risks. Choose ONE. |
| Multiple GH secretagogues simultaneously (CJC + Tesamorelin + GHRP-6) | GH receptor saturation. Stacking more doesn't produce more GH โ you hit a ceiling. Diminishing returns guaranteed. Pick one GHRH + one GHRP. |
| High-dose GH peptides + high carbohydrate diet | GH secretagogues can impair insulin sensitivity at higher doses. Amplified by a high-carb intake. Monitor fasting blood sugar. |
| Random cognitive stacks without a clear cycling plan | Tolerance builds. Running Semax and Selank indefinitely blunts the effect. Cycle them. |
A focused stack of 2โ4 peptides with a clear goal will outperform a scattered stack of 8+ every time.
| Goal | Stack | Why It Works |
|---|---|---|
| Healing / recovery | BPC-157 + TB-500 + KPV | Different repair mechanisms โ BPC handles local tissue, TB-500 works systemically, KPV knocks down inflammation. One of the few places stacking is clearly justified. |
| Fat loss | Retatrutide alone first | Establish your baseline on one compound. Retatrutide is a triple agonist (GLP-1/GIP/glucagon) โ it's doing a lot of work on its own. Add GH peptides only after 4โ6 weeks if body composition stalls. |
| Performance / body comp (beginner) | CJC-1295 + Ipamorelin | Available as a blend. CJC extends the GH pulse, Ipamorelin triggers it cleanly without cortisol or prolactin spike. |
| Performance / body comp (advanced) | Tesamorelin + Ipamorelin | Stronger, more targeted option. Tesamorelin is the GHRH, Ipamorelin is the GHRP โ dosed separately, not as a blend. |
| Cognitive performance | Semax + Selank | Semax for drive and focus. Selank for anxiety reduction and mood stability. The classic nootropic pair. |
| Longevity / metabolic | CJC-1295 + Ipamorelin + NAD+ | GH support plus mitochondrial function. Different mechanisms without receptor overlap. |
Choose ONE fat loss compound. Never stack them together.
CJC-1295/Ipamorelin and Tesamorelin are not interchangeable โ they have distinct use cases.
| Peptide Pair | Best For | Profile |
|---|---|---|
| CJC-1295 + Ipamorelin | Beginners, flexible use, general body composition | Available as a blend. Flexible timing, clean GH pulse, well tolerated. |
| Tesamorelin + Ipamorelin | Targeted visceral fat reduction, stronger GH effect | Stronger and more targeted than CJC/Ipa. Tesamorelin is the GHRH, Ipamorelin is the GHRP โ dosed separately. |
| Peptide | Primary Action | Best Use |
|---|---|---|
| BPC-157 | Local tissue repair, gut healing | Inject near injury site. Most effective when localised. |
| TB-500 | Systemic โ works on actin, reduces inflammation throughout the body | Covers what BPC-157 can't reach locally. |
| KPV | Anti-inflammatory โ systemic and gut | Rounds out the stack. Reduces inflammatory signalling that slows repair. |
| Bacteriostatic Water (BW) | Sterile Water | |
|---|---|---|
| What it is | Sterile water with 0.9% benzyl alcohol | Pure water, no additives |
| Benzyl alcohol role | Prevents bacterial growth in the vial | Nothing โ no preservative |
| Shelf life after opening | Up to 28โ30 days | Single use only |
| Use for peptides? | YES โ always use this | Not recommended for multi-dose vials |
| State | Where to Store | Shelf Life |
|---|---|---|
| Lyophilized (dry powder, unreconstituted) | Freezer โ sealed, away from light | 12โ24 months typically |
| Reconstituted (mixed with BW) | Refrigerator โ never freeze again | 4โ6 weeks for most peptides |
This confuses nearly every beginner. Use this formula:
| Dose | Units to Draw | (2 ml BW into 5 mg vial = 2,500 mcg/ml) |
|---|---|---|
| 100 mcg | 4 units | |
| 200 mcg | 8 units | |
| 250 mcg | 10 units | |
| 500 mcg | 20 units | |
| 1,000 mcg (1 mg) | 40 units |
| Site | Best For | Notes |
|---|---|---|
| Lower abdomen | Most peptides โ easiest for beginners | Pinch 1โ2 inches of skin, inject at 45โ90 degrees. Avoid within 2 inches of belly button. |
| Outer thigh | Good rotation site | Front or outer portion of upper thigh. Easy to visualise. |
| Love handles / flank | Good for larger volumes | Plenty of soft tissue, comfortable injection. |
| Category | On Period | Off Period | Notes |
|---|---|---|---|
| GH secretagogues (CJC/Ipa, Tesamorelin) | 8โ12 weeks | 4 weeks minimum | Receptor desensitization โ cycling preserves pulse amplitude |
| GLP-1 compounds (Retatrutide etc.) | Protocol-dependent | Taper, don't stop cold | Sudden cessation causes appetite rebound |
| BPC-157 / TB-500 / KPV (injury) | Run to resolution (typically 4โ8 weeks) | Stop when healed | Not a continuous cycle compound |
| MOTS-c | 4โ8 weeks | 4+ weeks | 3x/week dosing during on period |
| NAD+ | Ongoing at lower frequency | Optional โ reduce to 2โ3x/week for maintenance | Daily high-dose is unnecessary for most |
| Semax / Selank | 4โ8 weeks or 5 days on / 2 off | 2โ4 weeks off | Tolerance builds with continuous use |
| Epithalon | 10-day blast only | 6 months before repeating | 2x per year maximum |
| Peptide | Common / Expected | When to Be Concerned |
|---|---|---|
| Retatrutide | Nausea, reduced appetite, fatigue early on, mild GI upset | Severe vomiting, persistent diarrhea, rapid heart rate |
| BPC-157 | Mild nausea, slight warmth at injection site | Significant swelling, signs of infection at injection site |
| TB-500 | Mild fatigue, occasional headache, transient flu-like feeling | Prolonged fever, unusual swelling |
| CJC-1295 / Ipamorelin | Flushing, tingling, water retention early on, vivid dreams | Significant joint pain, persistent numbness, high fasting glucose |
| Tesamorelin | Water retention, mild joint achiness, transient flushing | Carpal tunnel-like symptoms, blood sugar changes |
| MOTS-c | Mild fatigue or lethargy on first few doses | Prolonged fatigue beyond first week |
| Semax / Selank | Mild nasal irritation (intranasal), occasional headache | Anxiety, agitation, or mood instability that persists |
| NAD+ | Flushing, nausea, burning during injection โ dose-dependent | Chest tightness, irregular heartbeat |
| KPV | Generally very well tolerated | Prolonged GI upset or allergic response |
Before concluding a compound isn't effective, check these in order:
| Symptom | Most Likely Cause | What to Do |
|---|---|---|
| Nausea | Too high a starting dose, or injecting on a full stomach (GH peptides) or empty stomach (GLP-1s) | Reduce dose, slow titration. Ensure electrolytes and hydration. For GLP-1 nausea โ try a small snack before injecting. |
| Brain fog | Dehydration or electrolyte imbalance โ most common cause | 500 ml water + ยผ tsp sea salt. Wait 20 minutes. Reassess sleep quality and timing. |
| No results after 4 weeks | Under-eating protein, incorrect reconstitution, improper storage, or wrong timing | Check protein intake, recalculate dose, verify storage, adjust injection timing. |
| Poor sleep | GH peptides injected too late in the evening can disrupt sleep architecture | Move GH peptide injection to earlier in the evening โ ideally 30โ60 min before intended sleep, no later. |
| Strength dropping | Expected early on GLP-1 compounds โ caloric deficit plus appetite suppression | Normal response. Hit protein targets consistently. Strength typically recovers at 4โ8 weeks. |
| Injection site irritation | Same site overused, needle gauge too large, alcohol not fully dried | Rotate sites strictly. Let alcohol dry fully before injecting. Try 31g needles. |
| Burns or stings on injection | Alcohol wipe not fully dry, peptide still cold from fridge, or the peptide itself (NAD+, GHK-Cu, and some others naturally sting) | Let alcohol dry completely before injecting (10โ15 seconds). Warm the syringe in your hands for 1โ2 minutes before injecting. If still uncomfortable, try reconstituting with more BAC water to lower the concentration โ this is the most effective fix for peptides that sting. |
| Feeling nothing at all | Reconstitution or dosing error, degraded peptide, incorrect timing | Recalculate concentration and units. Check storage. Verify injection is actually SubQ. |
| Headaches | Dehydration โ most common. Less commonly, sodium imbalance. | Increase water intake. Add sea salt. Check if headaches correlate with injection timing. |
| Term | What It Means |
|---|---|
| SubQ (subcutaneous) | Injected into the fat layer just beneath the skin โ the most common route for peptides |
| IM (intramuscular) | Injected directly into muscle tissue โ used for some compounds (e.g. TRT) but not most peptides |
| Reconstitution | The process of adding bacteriostatic water to a lyophilized peptide to create an injectable solution |
| Lyophilized | Freeze-dried โ the form most research peptides come in (powder in a sealed vial) |
| Bacteriostatic water (BW) | Sterile water with 0.9% benzyl alcohol โ used to reconstitute peptides; benzyl alcohol prevents bacterial growth |
| Half-life | The time it takes for half of a compound to clear from your system โ determines how often to dose |
| mcg (microgram) | One thousandth of a milligram. Most peptide doses are in mcg. 1 mg = 1,000 mcg. |
| GH secretagogue | A compound that stimulates the pituitary gland to release growth hormone |
| GHRH | Growth Hormone Releasing Hormone โ tells the pituitary to release GH (e.g. CJC-1295, Tesamorelin) |
| GHRP | Growth Hormone Releasing Peptide โ triggers GH release through a different receptor (e.g. Ipamorelin). Pair with a GHRH. |
| GLP-1 agonist | Mimics the glucagon-like peptide-1 hormone โ controls blood sugar, reduces appetite, promotes fat loss |
| Saturation dosing | Dosing at or above the level where additional dose produces no extra benefit โ receptor is fully activated |
| Pulsatile release | GH is naturally released in pulses, not continuously. GH peptides work with these natural pulses. |
| IGF-1 | Insulin-like Growth Factor 1 โ produced by the liver in response to GH. Key bloodwork marker for GH peptide effectiveness. |
| TRT | Testosterone Replacement Therapy โ not a peptide, but commonly used alongside peptide protocols |
| Sharps container | Puncture-resistant container for safe disposal of used needles โ required for responsible use |